Starting Monday February 7th our new yoga teacher will be holding a 5:30pm Yoga class
Marilyn Stephanie Zampardo has 5 years dedicated to teaching yoga and has been practicing for over half of her life. Her teaching style will build your strength all around, make you laugh, and grow spiritually: mind body and soul.
Yoga Uplift Tribe:
A vinyasa style class, with dance breaks, strength & balance bonuses, and time to free flow to creative sequences. Must be open to connect with other yogis, be silly, and stick with the fun challenges. This class is recommended for students who are quick learners or who have done yoga 5-10 times before.