Madison Heights, MI

Yoga and Movement Built for Real Bodies and Every Age.

Welcome to Studio One in Madison Heights. Whether you are looking to regain balance with gentle, joint-friendly yoga, explore therapeutic somatic movement, or connect with our vibrant dance community — you have found the right place. No experience or flexibility required.

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Classes

Yoga

Gentle, restorative, and flow classes designed for all levels and body types. No flexibility required — just show up.

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Classes

Break Dancing

From foundational footwork to freestyle flows — our break dancing community welcomes beginners and seasoned dancers alike.

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Planning

Class Schedule

Browse our weekly timetable, find the class that fits your day, and reserve your spot in minutes.

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Our Story

About Us

Studio One was built on a simple belief: movement belongs to everyone. Meet our instructors and learn how we got here.

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Membership

Join Us

Ready to start? Sign up for a membership, a drop-in class, or an intro package — no commitment needed.

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Community

Photo Gallery

A glimpse into life at Studio One — classes, events, and the people who make this place what it is.

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News

Blog / Updates

Tips, stories, event announcements, and studio news — stay in the loop with everything happening at Studio One.

Studio One · Madison Heights, MI · (248) 506-7123