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Monday Uplift Class
Starting Monday October 10th until November 7th the Monday class at 5:45 pm will be canceled. Marilyn will be out of state on vacation.
Thanks for your patience!
Belly Dance
🦋💕In person & Virtual options available!!!! Technique Drills, Finger Cymbals, Combos & a Contemporary Fusion Finger Cymbal Choreography!!
FALL SCHEDULE: September 7th-October 31st
Mondays: 9/12, 9/19, 9/26, 10/3, 10/10, 10/17, 10/24, 10/31
7-8:00pm EST “Cymbal Skillz”
8:15-9:15pm EST “Nocturnal Stealth of Cats” (Intermediate Contemporary Fusion Finger Cymbal Choreography)
Monday Class Descriptions ⬇️
Let’s play finger cymbals! One of my favorite instruments. Join the fun in exploring Middle Eastern rhythms and strengthening our body-mind connection through the art of Finger Cymbals. Learning how to play with the music and not overpower the overall composition. This series with help you feel more relaxed and confident while dancing and playing your cymbals together. It’s a lot, I get it, however, there are ways to break it down, simplify and strengthen your chops, so you can play how you truly feel!
7-8pm EST “Cymbal Skillz” Beginner Friendly Finger Cymbal drills will challenge any skill level! We will acquaint ourselves with how to play Finger Cymbals Right and Left hand dominate, Drill patterns, and layering in simple yet challenging movement sequences. Developing a sensitivity and deeper connection with the music and more confidence playing your cymbals.
8:15-9:15pm EST “Nocturnal Stealth of Cats” (Intermediate Choreography). I created this Cymbal Choreography in 2019. Its dreamy & technically complex with just the right pinch of sass! Let’s bring this baby back to life! We will chip away at this Choreography, building each week, finishing with a complete piece! Message me if you need to purchase Finger Cymbals and I’d love to help!!!
Masks are encouraged on Mondays
Wednesdays Combo Lab (Live on Zoom + recording)⬇️
9/7, 9/14, 9/21, 9/28, 10/5th, 10/12, 10/19, 10/26
7-8:30pm EST Whether you’re looking to brush up or refine your previous technique, or simply want a faster moving class; you’ve come to the right place! This class will play with a diff combo each week and have plenty of options for layering Basic Belly dance techniques with Liquid & Waving Concepts for the intermediate to advanced dancers.
🔥💕If you’re interested in..
-Having fun
-Improving your cymbal work
-Learning some new skillz
-Challenging your Body & Brain
-Building strength, muscle memory, stamina & flexibility
-Finding confidence in your technique…..You will not be disappointed after diving into these classes! Bring a Yoga mat & Water!
Registration⬇️
Email me at Leilanidance@gmail.com or Direct Message me on Messenger or call /text 313-613-2623 ASAP, letting us know what classes you plan on attending. Then SEND Payment through any of the options below.
🌸Pricing and Class Bundles🌸
$150 for 8 classes “Combo Lab” classes on Zoom w/ Recordings
$150 for 8 in person classes
$275 for 16 in person classes
$400 for Unlimited classes (Mondays & Wednesdays)
Drop in: $20/class
✨Venmo HeatherMarie4444
✨CashApp HeatherMarie4444
✨Facebook Pay http://m.me/pay/LeilaniDance
✨Paypal https://www.paypal.me/HMarie4444?locale.x=en_US
Please plan accordingly as classes do not roll over!!
Make Up Policy: If you need to miss a class Please notify us within 24hrs of class! You are welcome to Make Up by dropping into any other available class throughout the series upon approval or I can send you a Wiggle Wednesday recording! I’ll be as flexible as possible as we are in diff times and you never know these days! Let’s be SAFE and COURTEOUS of our peers & those that are immunocompromised!
Feel free to DM me on messenger, email me at Leilanidance@gmail.com or call/ text me at 313-613-2623 with any questions.
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Liquid Gold w/ Heather Marie 4wk FusionBellydance Series
May 5/2nd-5/25th Schedule:
Mondays 5/2, 5/9, 5/16, 5/23
7-8:00pm EST “Beginner Technique”
8:15-9:15pm EST “Shake Down” (All Levels Drills)
Monday Class Descriptions
Beginner Technique: This is a perfect place to start as
we will provide a strong foundation & help you find your
grounding! When there is proper alignment and you
conceptually understand, it’s only a matter of time W/
consistent practice that the Body will fall into place!
Join the fun, connect with community and treat yourself
to a good time!
“Shake Down”~ (All Levels Drills) A perfect class to
clean up your technique and get your mind in the zone
for the week ahead!!! Class will open with a dynamic
warm-up on or off the mat. Drills will vary from week to
week providing a fun and challenging class packed with
a punch; focusing on isolations, traveling foot patterns
& layers for the more advanced dancers. Closing the
class with a juicy cool down, leaving you buzzing from
head to toe; feeling inspired & energized.
Masks are encouraged on Mondays
“Combo Lab” on Zoom (All Levels)
7-8pm EST 5/4, 5/11, 5/15, 5/25
(Class link will be sent out when payment is received!
Class recordings will be available, for your
convenience!)
***Whether you are looking to brush up or refine your
technique, work on your choreography skills, or simply
a faster moving class; you’ve come to the right place!
This class will have plenty of options for layering. We
will be playing with different elements of dance each
week; opening up a multitude of options to color your
movement. These magikal keys if you will, not only
create dynamics within your movement quality, but aid
in helping you find your authentic voice!
g’ If you want to have fun learning, challenge your
body & brain, build strength, muscle memory, stamina,
flexibility, or just want to gain more control of your
technique, you will not be disappointed after diving into
these classes! Bring a Yoga mat & Water!
Registration
Email me at Leilanidance@gmail.com or Direct Message
me on Messenger or call /text 313-613-2623 ASAP,
letting us know what classes you plan on attending.
Then SEND Payment through any of the options below.
Pricing and Class Bundles
$50 for “Comb Lab” on Zoom w/ Recordings
$75 for 4 in person classes
$130 for 8 in person classes
$170 for Unlimited classes (Mondays & Wednesdays)
Drop in: $20/class
Venmo HeatherMarie4444
CashApp HeatherMarie 4444
Facebook Pay http://m.me/pay/LeilaniDance
Paypalhttps://www.paypal.me/HMarie4444?
locale.x=en US
Please plan accordingly as classes do not roll over!!
Make Up Policy: If you need to miss a class Please
notify us within 24hrs of class! You are welcome to
Make Up by dropping into any other available class
throughout the month upon approval or I can send you
a Wednesday recording! I’ll be as flexible as possible as
we are in diff times and you never know these days!
Let’s be SAFE and COURTEOUS of our peers & those
that are immunocompromised!
Feel free to DM me on messenger, email me at
Leilanidance@gmail.com or call/ text me at
313-613-2623 with any questions.
Belly Dance Classes
Heather Marie
April Schedule:
Mondays 4/4, 4/11, 4/18, 4/25
7-8:00pm EST “Back to Basics” (Beginners)
8:15-9:15pm EST “Shake Down” (All Levels Drills)
Monday Class Descriptions
“Back to Basics”~Beginners: This is a perfect place to
start as we will provide a strong foundation & help you
find your grounding! When there is proper alignment
and you conceptually understand, it’s only a matter of
time w/ consistent practice that the Body will fall into
place! Join the fun, connect with community and treat
yourself to a good time!
“Shake Down”~ (All Levels Drills) A perfect class to
clean up your technique and get your mind in the zone
for the week ahead!!! Class will open with a dynamic
warm-up on or off the mat. Drills will vary from week to
week providing a fun and challenging class packed with
a punch; focusing on isolations, traveling foot patterns
& layers for the more advanced dancers. Closing the
class with a juicy cool down, leaving you buzzing from
head to toe; feeling inspired & energized.
Masks are encouraged
“Wiggle Wednesdays” on Zoom (All Levels)
7-8pm EST 4/6, 4/13, 4/20, 4/27
(Class link will be sent out when payment is received!
Class recordings will also be available, for your
convenience!)
***Whether you are looking to brush up or refine your
technique, work on your choreography skills, or simply
a faster moving class; you’ve come to the right place!
This class will have plenty of options for layering. We
will be playing with different elements of dance each
week; opening up a multitude of options to color your
movement. These magikal keys if you will, not only
create dynamics within your movement quality, but aid
in helping you find your authentic voice!
A If you want to have fun learning, challenge your
body & brain, build strength, muscle memory, stamina,
flexibility, or just want to gain more control of your
technique, you will not be disappointed after diving into
these classes! Bring a Yoga mat & Water!
Pricing and Class Bundles*
$50 for Wiggle Wed. on Zoom/Recordings
$75 for 4 in person classes
$130 for 8 in person classes
Drop in: $20/class
- Venmo HeatherMarie4444
CashApp HeatherMarie4444
Facebook Pay http://m.me/pay/LeilaniDance
Paypalhttps://www.paypal.me/HMarie4444?
locale.x=en US
Please plan accordingly as classes do not roll over!!
New Yoga Teacher and Class
Starting Monday February 7th our new yoga teacher will be holding a 5:30pm Yoga class
Marilyn Stephanie Zampardo has 5 years dedicated to teaching yoga and has been practicing for over half of her life. Her teaching style will build your strength all around, make you laugh, and grow spiritually: mind body and soul.
Yoga Uplift Tribe:
A vinyasa style class, with dance breaks, strength & balance bonuses, and time to free flow to creative sequences. Must be open to connect with other yogis, be silly, and stick with the fun challenges. This class is recommended for students who are quick learners or who have done yoga 5-10 times before.
Studio One 